Weigh In record (no journal entry) for 31 August 2020
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83.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 4.25g | Prot: 7.87g | Carbs: 47.42g.
Lunch: Kızarmış Beyaz Ekmek, Tarhana Çorbası. more...
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Losing 1.1 kg a Week
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