Weigh In record (no journal entry) for 31 August 2020
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 66.47g | Prot: 130.36g | Carbs: 117.09g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Kellogg's Protein Frutta Secca Granola e Semi. Lunch: Carote, Braciola di Maiale, Pane Integrale, Olio Extra Vergine di Oliva. Dinner: Pesca, Calvé Maionese, Olive Verdi, Fettina di Vitello, Conad Pecorino Sardo. Snacks/Other: Caffè Macchiato, Caffè Espresso, Caffè Macchiato. more...
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Gaining 8.4 kg a Week
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caronte78va's Weight History
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