chida2's Journal, 31 Aug 20

월요일도 화이팅!

View Diet Calendar, 31 August 2020:
1430 kcal Fat: 52.90g | Prot: 64.91g | Carbs: 152.94g.   Breakfast: 요플레 1000배 닥터캡슐 플레인, 찐감자. Lunch: 된장찌개, 참나물무침, 백김치, 버섯볶음, 흑미밥, 오리늘보 훈제슬라이스. Dinner: 찐감자. Snacks/Other: 투썸플레이스 아이스 카페라떼, 베지밀 무첨가두유. more...

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