Weigh In record (no journal entry) for 31 August 2020
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50.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 9.49g | Prot: 3.84g | Carbs: 84.36g.
Breakfast: 喜年來 原味大金牛角, 芭蕉, 奇異果, 盛香珍 白桃果凍. more...
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Losing 2.1 kg a Week
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