handan76's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
70.5 kg Lost so far: 9.2 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
627 kcal Fat: 31.16g | Prot: 40.77g | Carbs: 45.63g.   Breakfast:  Salatalık (Kabuklu),  Yumurta. Lunch:  Baklava,  Pide Ekmeği,  Adana Kebap. more...
steady weight

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handan76's Weight History


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