Weigh In record (no journal entry) for 31 August 2020
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45.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 29.74g | Prot: 8.73g | Carbs: 45.28g.
Breakfast: Сметана , Овсяное Печенье, Гречка Отварная, Хлеб Черный, Фабрика Качества Сало по-Домашнему Соленое. more...
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Losing 2.8 kg a Week
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баклажанная икра's Weight History
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