Weigh In record (no journal entry) for 31 August 2020
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 26.90g | Prot: 77.58g | Carbs: 290.93g.
Breakfast: Hacendado Yogur 0% con Fruta Fresa, Pan de Hogaza Integral, Lidl Pechuga de Pavo Cocida, Aceite de Oliva, Melón , Plátano. Lunch: Melón, Pan Blanco, Ensaladilla Rusa, Hacendado Filete de Pechuga de Pollo, Arroz Blanco. Dinner: Melón. more...
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Gaining 0.1 kg a Week
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fdeliman7's Weight History
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