Weigh In record (no journal entry) for 30 August 2020
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85.2 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 27.00g | Prot: 46.36g | Carbs: 162.96g.
Breakfast: Café. Lunch: Banana, Mamão Formosa, Batavo Iogurte Natural Integral. Dinner: Abóbora Moranga, Couve Refogada, Frangosul Sassami, Tomates, Cenouras, Rabanetes. Snacks/Other: Banana Prata, CaldoBom Milho para Pipoca, Tirolez Creme de Queijo Minas Frescal Zero Lactose, Banana Prata, Crepioca. more...
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Losing 1.4 kg a Week
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kinberlyn's Weight History
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