.緹妮's Journal, 30 Aug 20


View Diet Calendar, 30 August 2020:
1492 kcal Fat: 85.89g | Prot: 109.25g | Carbs: 77.04g.   Breakfast: 卜蜂 義式經典嫩雞胸, 統一 無加糖高纖豆漿. Lunch: 炒花菜, 炒空心菜, 海帶芽, 炒紅蘿蔔, 炸雞排. Dinner: 白飯, 炒雞蛋, 炒金針菇, 牛肉, 炒菠菜. Snacks/Other: 水煮蛋. more...

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30 Aug 20 by member: chia ling0519

     
 

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