ami1130's Journal, 30 Aug 20

저녁은 단백질폭탄

View Diet Calendar, 30 August 2020:
1285 kcal Fat: 40.68g | Prot: 76.78g | Carbs: 153.45g.   Lunch: 청양고추, 배추김치, 오징어, 양파, 오뚜기 오동통면. Dinner: 매일 아몬드브리즈 오리지널, 깻잎, 행복담기 맥반석에서 맛있게 구운계란, 오쿡 훈제 닭가슴살 스테이크. Snacks/Other: 신라명과 감자빵, 아오리사과. more...
356 kcal Exercise: Hula Hoop - 59 minutes, Apple Health - 23 hours and 1 minute. more...

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