|
gebroken lijnzaad, chiazaad, gepelde zonnepitten, pompoenpitten, rode vruchten en magere kwark
|
1260 kcal
|
Fat: 86.56g | Prot: 76.15g | Carbs: 48.31g.
Breakfast: AH Magere Franse Kwark, Ekoplaza Gebroken Lijnzaad, Ekoplaza Pompoenpitten, Gepelde Zonnebloempitten, Bramen, AH Blauwe Bessen, Frambozen. Lunch: AH Runder Hamburger, Jumbo Rauwkost Groene Salade. Dinner: AH Courgette, AH Gehakt Half-om-Half, Spinazie. Snacks/Other: Lindt Excellence 85% Cacao. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilmissy2757's Weight History
|