Weigh In record (no journal entry) for 30 August 2020
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57 kg
Lost so far: 1.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 57.75g | Prot: 75.71g | Carbs: 111.99g.
Breakfast: Чай с Лимоном, Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Люля-Кебаб, Чечевичный Суп, Чай, Огурец (с Кожурой), Помидоры, Гречка Вареная, Курица Вареная. more...
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Losing 0.9 kg a Week
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Mira_Fkz's Weight History
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