Weigh In record (no journal entry) for 30 August 2020
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67.5 kg
Lost so far: 7.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 2.09g | Prot: 26.09g | Carbs: 16.01g.
Breakfast: 水, UCC 118精選即溶咖啡, Myprotein 乳清蛋白粉. more...
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Losing 1.8 kg a Week
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echo3535's Weight History
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