Weigh In record (no journal entry) for 30 August 2020
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 35.19g | Prot: 52.69g | Carbs: 91.99g.
Breakfast: 地瓜, 賀寶芙 芒果奶昔, 蛋白粉. Lunch: 甜麵包, 煮熟的竹筍（烹飪中加油）, 雞湯底, 龍鬚菜, 白切雞. Snacks/Other: 7-11 大冰拿. more...
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steady weight
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angela821020's Weight History
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