Weigh In record (no journal entry) for 30 August 2020
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63 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 33.55g | Prot: 63.90g | Carbs: 250.22g.
Breakfast: Вода, Кабачковый Пирог. Lunch: Шарлотка с Яблоками, Вода, Кабачковый Пирог, Макароны с Курицей. Snacks/Other: Манная Каша на Молоке, Пятерочка Банан, Вода. more...
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steady weight
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annachisk's Weight History
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