Weigh In record (no journal entry) for 30 August 2020
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69.5 kg
Lost so far: 17.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 30.09g | Prot: 23.24g | Carbs: 78.71g.
Breakfast: Encampa Арахисовая Паста Creamy, Банан, Овсяная Каша на Молоке. more...
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Losing 0.4 kg a Week
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sashulka.95.1995's Weight History
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