RitataSilva's Journal, 29 Aug 20

I am very proud of my hard work to be good looking again!

View Diet Calendar, 29 August 2020:
1007 kcal Fat: 32.00g | Prot: 36.93g | Carbs: 62.52g.   Breakfast:  Peanut Butter, Pascual Mantequilla Original, Recondo Pan Tostado. Lunch:  Rose Wine,  White Table Wine ,  White Bread ,  Pork. Dinner: Puleva Leche Desnatada sin Lactosa, Hacendado Chocolate Negro 72%, Bonarea Jamón Curado. more...
1699 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 14 minutes, Circuit Training - 30 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...

15 Supporters    Support   

Comments 
Excellent!! 
30 Aug 20 by member: mcastillo1970
mcastillo1970, gracias ☺️☺️☺️ 
30 Aug 20 by member: RitataSilva
♥️ 
01 Sep 20 by member: Hachecito

     
 

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