Weigh In record (no journal entry) for 29 August 2020
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 67.86g | Prot: 86.06g | Carbs: 137.42g.
Breakfast: 義美 原味蛋捲 (30g), 喜年來 原味蛋捲, 全家 小麥吐司, 賀寶芙 巧克力奶昔. Lunch: 炒豆芽, 中華 油豆腐, 粉腸, 貢丸湯. Dinner: 軟滑豆腐, 白切雞, 龍鬚菜. Snacks/Other: 香蕉. more...
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Gaining 2.8 kg a Week
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angela821020's Weight History
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