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💊💊💊💊⚖️
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88.6 kg
Lost so far: 11.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 48.30g | Prot: 52.39g | Carbs: 153.69g.
Breakfast: Diamant Zucker , Milsani Laktosefreie Fettarme H-Milch, Nescafe Gold. Lunch: Frankenstolz Roggen Mischbrot, Spiegelei. Dinner: Marena Bratkartoffeln mit Speck und Zwiebeln, Diamant Zucker , Nescafe Gold, Milsani Laktosefreie Fettarme H-Milch. Snacks/Other: Jahnke Salz-Lakritz, Fritz Kola-Kaffee-Limonade, Butter (Gesalzen), Frankenstolz Roggen Mischbrot. more...
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steady weight
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BeaBlindflug's Weight History
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