Weigh In record (no journal entry) for 29 August 2020
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 36.25g | Prot: 144.17g | Carbs: 176.15g.
Breakfast: Croissant o Cornetto. Lunch: Parma Prosciutto Crudo Privato del Grasso Visibile, Barilla Pasta Integrale Pennette Rigate. Dinner: Gustato Piselli Fini, Mulino Bianco Cracker Integrali, Uovo, Aia Albume d'uovo Pastorizzato. Snacks/Other: Mulino Bianco Cracker Integrali, Fesa di Tacchino. more...
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Losing 0.1 kg a Week
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tommasolegio's Weight History
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