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biina_soares
Journal
29 Aug 20
biina_soares's Journal, 29 Aug 20
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Weigh In record (no journal entry) for 29 August 2020
67.6 kg
Lost so far:
9.1 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2020:
517 kcal
Fat: 34.99g | Prot: 44.28g | Carbs: 2.71g.
Breakfast:
Ovo.
more...
1869 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 23 hours and 40 minutes.
more...
Losing 3.5 kg a Week
3 Supporters
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👏🏻👏🏻
29 Aug 20 by member:
Vidinha1
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biina_soares's Weight History
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