Weigh In record (no journal entry) for 29 August 2020
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57 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 51.08g | Prot: 75.24g | Carbs: 104.79g.
Breakfast: 사과. Lunch: 계란후라이, 깻잎, 맛있닭 닭가슴살 스테이크 야채맛, 유부초밥. Dinner: 버거킹 (Burger King) 와퍼주니어, 프로틴방앗간 하루단백바, 계란후라이. more...
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Gaining 0.3 kg a Week
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