Weigh In record (no journal entry) for 29 August 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2880 kcal
|
Fat: 56.54g | Prot: 153.95g | Carbs: 399.59g.
Breakfast: Tre Mulini Honey Rings, Fior di Natura Bevanda alla Soia. Lunch: Delizie del Contadino Filetto di Petto di Pollo a Fette, Delizie del Sole Piselli Fini 2, Delizie del Sole Riso Basmati. Dinner: Moretti Birra 4,6%, Chef Select Pizza Prosciutto, Rucola e Grana, Chef Select Pizza Prosciutto, Rucola e Grana. Snacks/Other: Myprotein Impact Whey Isolate Caramello Salato, Fage Yogurt Greco Total 0%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giuseppevicario's Weight History
|