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DisneyPrincess
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22 Nov 08
DisneyPrincess's Journal, 22 Nov 08
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I was not feeling well yesterday, I think that I was over tired from work and might have gotten sick. I did not go to my meeting today because of feeling sick but I did go weigh in and I wish I had not. I gained and am not happy about it! I honestly do not know why I gained. I may have gone a few points over the flex but that would not mean I should have gained 2.2lbs in one week. The receptionist told me that it may be because I got a new job at my work and I am now lifting 22lbs about 400 times a day if not more. I have been doing this job for about a month now. She suggested that I figure out the activity points for what I do for the day and try to eat that this week. I am not sure. I am just mad because at one point this week I weigh myself and my scale was lower then it has been all month and then today it was up again. I am at a loss. I just wish it was a weight loss.
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If a gain doesn't make sense, it's probably just temporary! Don't worry - and just keep doing the right things. Hang in there!
23 Nov 08 by member:
amryk
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