Ulya_84_'s Journal, 29 Aug 20

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Weigh In record (no journal entry) for 29 August 2020

69.7 kg Lost so far: 7.4 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:

1875 kcal

Fat: 64.44g | Prot: 38.91g | Carbs: 151.98g. Breakfast: Сливы. Lunch: Куриный Суп Лапша, Морковь. Dinner: Гиагинский Молзавод Сыр Спагетти, Тыквенные Семечки, От Мартина Семечки Отборные с Морской Солью, Жигулевское Пиво, Bud Пиво Светлое, Белый Хлеб, Баклажанная Икра. more...

41 kcal

Exercise: Walking (slow) - 3/kph - 17 minutes, Apple Health - 23 hours and 43 minutes. more...

Losing 0.5 kg a Week

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Ulya_84_'s Journal, 29 Aug 20

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Ulya_84_'s Weight History