Weigh In record (no journal entry) for 29 August 2020
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 62.63g | Prot: 79.06g | Carbs: 176.41g.
Breakfast: AH Blauwe Bessen, AH Basic Havermout, Alpro Amandelmelk. Lunch: AH Ciabatta, Witte Tarwebloem, AH Champignons, AH Courgette. Dinner: Feta Kaas, AH Avocado Eetrijp, Calvé Caesar Dressing, AH Gemengde Salade, Kipfilet, Euro Shopper Spekreepjes. Snacks/Other: Chio Heartbreakers, Danerolles Petit Pains Au Chocolat, AH Banaan, AH Magere Kwark, AH 100% Durum Tarwe Gepoft. more...
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Losing 2.8 kg a Week
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Annettert's Weight History
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