Weigh In record (no journal entry) for 29 August 2020
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 54.13g | Prot: 32.89g | Carbs: 116.66g.
Breakfast: المراعي لبنة كاملة الدسم , Greek Olives, ر زعتر , Bell Peppers, Cucumber, Red Salsa, لوزين توست بر. Lunch: President Mazzarella cheese, لوزين توست بر, Cooked Cauliflower (Fat Added in Cooking), Olive Oil. Snacks/Other: Apple. more...
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Losing 2.8 kg a Week
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renad_ng's Weight History
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