Weigh In record (no journal entry) for 29 August 2020
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65.2 kg
Lost so far: 0.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 46.06g | Prot: 163.79g | Carbs: 172.57g.
Breakfast: Lune de Miel Miel de Fleurs, Blanc d'Oeuf, Oeuf, Delical Poudre de Protéines, Bjorg Lait de Soja Nature, Alpina Savoie Avoines. Lunch: Filet de Poulet, Gerblé Levure de Bière, Amora Ketchup, Bridélice Crème Légère Semi Épaisse 18%, Hippopotamus Pomme de Terre au Four. Dinner: Bjorg Lait de Soja Nature, Oeuf, Blanc d'Oeuf, Jardin Bio Beurre de Cacahuètes, Alpina Savoie Avoines. Snacks/Other: Filet de Poulet. more...
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Losing 0.7 kg a Week
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