Weigh In record (no journal entry) for 28 August 2020
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91.5 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 108.43g | Prot: 147.27g | Carbs: 66.25g.
Breakfast: Harina de Almendras, Tregar Ricotta Magra, Huevo, El Peoncito Coco Rallado, La Serenísima Queso Sardo, Star Nutrition Premium Whey Protein, Tonutti Queso Magro, Vegetales Salteados, Semillas de Girasol Tostadas en Seco (sin Sal), Carne Molida de Res (90% Magra / 10% de Grasa), Natura Aceite de Oliva Extra Virgen, Arcor Porotos Alubia, Tonutti Queso Magro, Zucchini, Tregar Ricotta Magra. more...
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Losing 2.3 kg a Week
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arielrom's Weight History
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