Weigh In record (no journal entry) for 18 November 2010
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108.2 kg
Lost so far: 11.1 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2010:
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1533 kcal
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Fat: 115.54g | Prot: 99.45g | Carbs: 29.23g.
Breakfast: kirkland signature shredded parmingano regano cheese, eggs. Lunch: mayonnaise, romaine lettuce, pork steak. Dinner: mayonnaise, Cos or Romaine Lettuce, Kirkland Signature Ground Sirloin and Loin of beef patties. Snacks/Other: butter, Cooked Cauliflower (from Fresh), Chicken Basil Meat Balls, Cheddar Cheese, Fuji Apple, Walnuts. more...
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Gaining 4.8 kg a Week
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sugarbuger's Weight History
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