Had a pity party this week. I,m over it!
|
81.2 kg
Lost so far: 20.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2013:
|
1705 kcal
|
Fat: 46.37g | Prot: 89.10g | Carbs: 179.79g.
Breakfast: 365 Organic Steel Cut Oats, Strawberries. Lunch: Kirkland Signature Organic Diced Tomatoes, ShopRite Baby Bella Mushrooms, 365 Organic Chicken Broth, Garbanzo Beans, Garlic, Food For Life Baking Company Brown Rice Tortillas, Chicken Breast. Dinner: Fresh Express Hearts of Romaine, Sweet Onions, Pork Loin (Tenderloin), Trader Joe's Organic Brown Rice Penne Pasta, Zucchini. Snacks/Other: Divine Organics Raw Cacao Nibs, Syrah Wine. more...
|
|
2148 kcal
|
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurieslife's Weight History
|