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Back on Atkins. I quite on June 26. Have to work harder this time.
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84.8 kg
Lost so far: 0.9 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2013:
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1687 kcal
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Fat: 112.65g | Prot: 135.04g | Carbs: 25.36g.
Breakfast: Pork Sausage Patty or Link, Scrambled Egg. Lunch: Pickles, Cheddar Cheese, Tuna in Water (Canned). Dinner: Chicken Breast, Cherry Tomatoes, Borden Shredded Cheddar Cheese, Mixed Salad Greens, Ranch Salad Dressing. Snacks/Other: Splenda No Calorie Sweetener Packets, Coffee, Atkins Advantage Chocolate Peanut Butter Bar. more...
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Gaining 0.0 kg a Week
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djhouse925's Weight History
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