Weezie57's Journal, 28 Aug 20

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Eat 11-7 pm today

106.2 kg Lost so far: 4.9 kg. Still to go: 31.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:

882 kcal

Fat: 52.14g | Prot: 27.94g | Carbs: 79.18g. Lunch: Sausage Gravy, Cheddar Cheese , Bananas . Snacks/Other: Dunkin' Donuts Vanilla Frosted Donut with Sprinkles. more...

3183 kcal

Exercise: Bicycling (moderate) - 21/kph - 20 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Weezie57's Journal, 28 Aug 20

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Weezie57's Weight History