Weigh In record (no journal entry) for 28 August 2020
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61.9 kg
Lost so far: 9.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 8.20g | Prot: 9.14g | Carbs: 31.96g.
Breakfast: Honung, ICA Prästost, Arla Mellanmjölk 1,5%, Fazer Frökusar. Lunch: Småkaka, Söt Kanelbulle med Glasyr. more...
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Losing 0.2 kg a Week
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