Weigh In record (no journal entry) for 14 August 2020
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54.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 43.74g | Prot: 105.50g | Carbs: 102.14g.
Breakfast: Pastèque, Prozis Zero Dark Chocolate, Prozis Zero Diet Whey, Sojasun Yaourt Nature, Alsa Levure Chimique, Oeuf, Flocons d'Avoine. Lunch: Riz Basmati (Cuit), Carrefour Maïs Doux sans Sucres Ajoutés, Vinaigre Balsamique, Carrefour Pois Chiches, Carrefour Mozzarella, Concombre (Pelé), Tomates Cerises. Dinner: Vinaigre Balsamique, Lidl Thon au Naturel, Sojasun Yaourt Nature, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: St Michel Madeleine, Bonbons Durs, Maille Moutarde Fins Gourmets, Carrefour Blanc de Poulet. more...
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Losing 1.2 kg a Week
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louloute06400's Weight History
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