bloemmeke's Journal, 28 Aug 20

bloemmeke's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 August 2020

86.5 kg Lost so far: 13.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:

2375 kcal

Fat: 88.56g | Prot: 85.12g | Carbs: 303.33g. Lunch: Koffie, Canderel Tabletten, Milsa Magere Melk, Everyday Magere Melk, AH Muesli Fruit en Noten. Dinner: Boni Pizza Hawai, Kebab Pizza. Snacks/Other: Appel. more...

2243 kcal

Exercise: Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bloemmeke's Weight History

View Complete History

bloemmeke's Journal, 28 Aug 20

Submit a Comment

bloemmeke's Weight History