Weigh In record (no journal entry) for 28 August 2020
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 61.70g | Prot: 81.96g | Carbs: 150.91g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Protein Frutta Secca Granola e Semi, Esselunga Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Salame, Saclà Insalata di Riso Tradizionale . Snacks/Other: Fage Fage Total 0% con Fragola. more...
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Gaining 0.7 kg a Week
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caronte78va's Weight History
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