Lesmartinez's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
51 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
1609 kcal Fat: 75.69g | Prot: 132.15g | Carbs: 103.44g.   Breakfast: Pågen Energi Grovbröd, Fam. Jacobsen's Bastutökt Kalkon , Arla Prästost 31%, Clean Eating Proteingröt,  Jordgubbar,  Blåbär,  Kiwi. Lunch:  Prima Högrev,  Tomater. Dinner:  Kokt Ägg,  Gurka (med Skal),  Oliver,  Oliver,  Sallad,  Tomater,  Kantarell, Pommes Frites, ICA Oxfilé. more...
1880 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.6 kg a Week

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Lesmartinez's Weight History


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