eli04n's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
52.7 kg Lost so far: 4.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
3037 kcal Fat: 139.69g | Prot: 108.27g | Carbs: 333.25g.   Lunch: Ker Cadelac Madeleine (25g). Dinner: Pâte de Poulet, Milka Choco Moooo, Lutti Arlequin sans Sucres, Carrefour Palmiers, Belin Chipster, Monoprix Salade Jambon Cuit Emmental Œuf , N.A! Nature Addicts Fruit Sticks, Nectarines. Snacks/Other: Ricola Bonbon , Cracotte Craquinette Chocolat, Auchan Langue de Chat, Gerlinéa Pause Gourmande Crousti Chocolat. more...
1390 kcal Exercise: Walking (moderate) - 5/kph - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...
Gaining 4.9 kg a Week



     
 

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eli04n's Weight History


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