Weigh In record (no journal entry) for 28 August 2020
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58.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 35.80g | Prot: 133.43g | Carbs: 287.61g.
Breakfast: sciroppo d'acero, Ecor Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Banana. Lunch: Vivi Verde Coop Petto di Pollo a Fette, Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Ecor Pipe Rigate, Sugo di Pomodoro. Snacks/Other: Noce di Cocco, Ecor Gallette di Riso Integrale senza Sale Aggiunto, Ecor Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Banana. more...
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Gaining 2.1 kg a Week
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ArieteGenova's Weight History
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