Weigh In record (no journal entry) for 28 August 2020
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65.2 kg
Lost so far: 3.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 36.05g | Prot: 29.10g | Carbs: 48.32g.
Breakfast: Smartbar Протеиновый Батончик Кокос в Белой Глазури, Нескафе Кофе 3В1 Карамель, Великолукский Мясокомбинат Свинина Тушёная , Кофе. Lunch: XXI Power Protein Bar. more...
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Losing 0.7 kg a Week
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_tasminka_'s Weight History
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