Weigh In record (no journal entry) for 28 August 2020
|
96.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 20.14g | Prot: 55.15g | Carbs: 85.49g.
Breakfast: Бутерброд с Сыром, Кофе с Молоком и Сахаром. Lunch: Борщ. Dinner: Магнит Минтай Жареный Тушка. Snacks/Other: Пиво. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
repoison's Weight History
|