nunggu nasi mateng ngemil duluk
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833 kcal
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Fat: 30.13g | Prot: 43.90g | Carbs: 107.60g.
Breakfast: Telur Dadar Sayur, Nasi Putih, Cooked Spinach (Fat Added in Cooking). Lunch: Telur Dadar Sayur, Green String Beans, Tempeh (Cooked) . Dinner: Tahu Susu Kukus, Oranges , Grapes. Snacks/Other: Roma Sari Gandum, Fuji Apples. more...
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1777 kcal
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Exercise:
Abdominal (Sit Ups) - 22 minutes, Zumba - 20 minutes, Breastfeeding - 5 hours, Resting - 11 hours and 18 minutes, Sleeping - 7 hours. more...
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