fytameow's Journal, 27 Aug 20

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Weigh In record (no journal entry) for 27 August 2020

55 kg Lost so far: 8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:

471 kcal

Fat: 8.74g | Prot: 47.89g | Carbs: 52.40g. Breakfast: Chia, Kiwi. Lunch: Arroz Blanco, Palmitos, Jumbo Atún Lomitos al Natural. Dinner: Scientific Body Slim System. more...

1426 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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fytameow's Journal, 27 Aug 20

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fytameow's Weight History