Weigh In record (no journal entry) for 28 August 2020
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 44.35g | Prot: 24.00g | Carbs: 159.12g.
Breakfast: Pisang Goreng, Keripik Singkong, Leci, Nestle Bear Brand Gold White Malt, Cheesecake Factory Ultimate Red Velvet Cake Cheesecake. Lunch: Kelapa Kering, Rendang, Nasi Putih. Snacks/Other: Arnott's Good Time, McDonald's Strawberry Sundae, Roma Superstar Wafer. more...
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Losing 0.7 kg a Week
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chantikab08's Weight History
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