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490 kcal
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Fat: 17.88g | Prot: 36.68g | Carbs: 49.27g.
Breakfast: Espresso Coffee, Scrambled Egg . Lunch: Bonaqua Sparkling Water, Fruit Salad. Dinner: Cranberries, Woolworths Shredded Light Meat Tuna in Brine, Baby Spinach. more...
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Comments
Looks good, what's the recipe?
27 Aug 20 by member: CielCin
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Canned Tuna, tablespoon of mayo chopped onions, chilli, salt and black pepper, mixed well
Placed on the leaf of the baby spinach and cut to bite sizes 👌💯 and best of all prepared with love from my Wife 🤗😉
27 Aug 20 by member: Shiras Mohamed
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Shiras Mohamed's Weight History
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