Weigh In record (no journal entry) for 27 August 2020
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54.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 17.60g | Prot: 18.21g | Carbs: 22.22g.
Breakfast: Ceviz, Peynes Yarım Yağlı Süzme Peynir, Siyah Zeytin, Yulaflı Omlet. more...
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Losing 0.1 kg a Week
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_Teacher_'s Weight History
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