Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
eli04n
Journal
27 Aug 20
eli04n's Journal, 27 Aug 20
eli04n's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 August 2020
52 kg
Lost so far:
5 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2020:
2024 kcal
Fat: 99.44g | Prot: 46.43g | Carbs: 232.43g.
Lunch:
Ker Cadelac Madeleine (25g), Fleury Michon Gratin de Choux-Fleurs au Jambon.
Dinner:
Président Coulommiers , N.A! Nature Addicts Fruit Sticks, Lay's Chips Paprika.
Snacks/Other:
Auchan Langue de Chat , Chupa Chups Sucette, Cracotte Craquinette Chocolat, Gerlinéa Pause Gourmande Crousti Chocolat.
more...
1288 kcal
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes.
more...
Losing 2.1 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
eli04n's Weight History
View Complete History