Weigh In record (no journal entry) for 27 August 2020
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61.3 kg
Lost so far: 3.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 58.31g | Prot: 45.14g | Carbs: 47.43g.
Breakfast: Navitas Naturals Goji Berries, Stonyfield Farm Organic Greek Yogurt Whole Milk, Walnuts, Blueberries. Lunch: Teddie Smooth Old Fashioned All Natural Peanut Butter, Denny's Fresh Sautéed Zucchini & Squash, Sockeye Salmon. Tea: Teddie Super Chunky Old Fashioned Peanut Butter. more...
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Losing 1.9 kg a Week
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Dirtglider's Weight History
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