laimay's Journal, 26 Aug 20

1700卡
小食鳳凰酥
睡前紅茶
休息日補碳水
沒出
明一定會先水腫的😶

早 48.1 體脂23
晚 49.3
+1.2

48.1 kg Lost so far: 20.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

Losing 0.7 kg a Week


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laimay's Weight History